Cross Country 2019

Track Information


Eligibility:
         KSHSAA / WMS Regulations
        Passing 5 subjects from previous year or grading period
        No participation with outside teams during season—Can’t participate in outside track teams
        No Failing Grades for weekly eligibility- Wednesday checks
        Student in good standing
        Correctly completed forms: including physical, concussion, insurance waiver.

Lettering:
        Athletes will letter if they earn 6 points during regular season meets or 1 point at an invitational or league meet.

Coaches:
        Michelle Gailliez - Girls’ Head Coach
         Long Jump and Long Distance
         8th Grade Girls
        Taylor Mapp - Boys’ Head Coach
         Pole Vault
         7th Grade Boys
        Jon Miller – Shot Put and Discus
         8th Grade Boys
        Carolyn White – High Jump and Long Distance
         7th Grade Girls
        Matthew Mayeske – Hurdles and Sprints


Practice Information:

First day of practice – Monday, March 4th – BE IN THE GYM AND READY TO RUN AT 3:30!!!

Practice ends at 5:00 and students can be picked up in the parking lot north of the athletic building next to the football field.

If we have school, we have practice. 
If we do not have school, we do not have practice.
            No Practice Dates:
            Friday, March 8th
            Spring Break (3/11 - 3/15)
            Monday, April 22nd

Required Attire:
         Running shoes
         Long sleeves and pants are required if weather is below 50 degrees.
         Short and t-shirts if we are indoors or it is above 50 degrees.

Uniform Check-In and End of the Season Celebration:
         Monday, May 6th - Uniform Check In @ WMS Gym
         Athletes will bring their clean uniforms and sweats to the gym @ 3:30 on Monday.
         We will split into grade level/gender teams and will turn all of our items in at this time.
         Afterwards we will have a dessert bar celebration to end our track season.
         This event will be done at 4:30.

Meet Information:
Unlimited Entry – Everybody Participates
All athletes have the opportunity to participate in 3 events (4 if one of those is a relay)
         Tuesday, April 2rd - Meet @ HOME vs Ottawa & Louisburg
         Tuesday, April 9th - Meet @ Spring Hill vs Baldwin & Spring Hill
         Tuesday, April 16th - Meet @ Eudora vs Paolo & Eudora
         Tuesday, April 23th - Meet @ HOME vs Pioneer Ridge & Trail Ridge

Limited Entry – Only Top 3 Participate
Example:  top three 7th grade girl 100 runners, top three 7th grade boy 100 runners, top three 8th grade girl 100 runners, and top three 8th grade boy 100 runners
         Thursday, April 25th - Meet @ Wellsville
         Tuesday, April 30th - Meet @ Spring Hill
         Saturday, May 4th - League Meet @ Baker University – Meet starts at 9am

Events:
Running:  100 Meter Dash, 200 Meter Dash, 400 Meter Run, 800 Meter Run, 1600 Meter Run, 3200 Meter Run, 100 Meter Hurdles
Relays:  4x100, 4x200, 4x400, Sprint Medley (100-100-200-400)
Field:  Shot Put, Discus, Long Jump, High Jump, Pole Vault

Parent Meeting:  Monday, February 25th @ 6PM in the auditorium


THIS BLOG IS RUN AND UPDATED BY COACH GAILLIEZ, SO IT WILL ALWAYS BE THE MOST UP-TO-DATE PLACE FOR INFORMATION.


Please bookmark this on your phone or computer!